Hi, my name is Francesca, I am a therapist working in Glasgow, indoors, outdoors and online. This blog was created to share information about nature, mental health and everything in between. My inspiration mainly draws from my experiences in the outdoors, whether on a solo hike or a road trip.

I am also passionate about social justice and I make sense of the world around me through the lenses of oppression, privilege and power dynamic. 

Although I may not always have tips to share, I have questions, plenty of them, on how we can make sense of our own experiences. I hope you can join me in this journey. 

If by reading this you feel inspired in collaborating or engaging in therapy with me, you can find more information on my website or contact me at counselling.francesca@gmail.com