https://validator.w3.org/feed/docs/rss2.html Taking your therapy practice outside We are here, too – on mental health abroad (SEASON 2) S1E4: Why am I feeling so guilty? S1E5: What I learnt from my depression when living abroad (S2E7) Seven signs you are experiencing reverse culture shock What trauma-informed actually means (and what it doesn’t) Documents Supervision Understanding guilt in relation to our life abroad Working outdoors in winter S1E7: Balancing holidays and self-care when living abroad A mental health perspective on holidays when living abroad Post-holiday blues: 17 tips to overcome the lows after your time off Outdoor therapy training (residential) Outdoor therapy training S1E6: Exploring and negotiating boundaries when living abroad The importance of boundaries when living abroad S1E1: Migration and mental health: a journey of hope, overcoming and connection What is expat blues? Understanding mental health abroad Draft post for newsletter section The impact of living abroad on identity and sense of self: a guide S1E2: Unpacking culture shock newsletter post – february Blog footer block Home About What happens in somatic therapy? What is outdoor therapy? An introduction to working outdoors Is Outdoor Therapy Right for You? A Therapist’s Perspective History of Somatic Therapy: from body wisdom to modern trauma healing Seasons and mental health: how to survive the change of seasons Help! I got the winter blues We are an ecosystem: how our bodies mirror the natural world What a Rewilding Week taught me about the body, belonging, and repair This is why you know everything but still don’t feel better User Moving with the seasons Supervision for trainees Case-specific supervision Group supervision for the third sector Fees Podcast We are here, too – on mental health abroad (SEASON 1) Couples & Relationship Therapy Individual therapies How to work with body shame and body diversity in outdoor therapy I need help with my mental health: what do I do? Common somatic therapy techniques: a practical guide S1E3: Lost and found, in search of self