Training & Classes
Offers
Series: Outdoor therapy
Series: The geographies of emotions
Welcome to a space where professional development and personal exploration meet the wisdom of the body and the natural world. Through thoughtfully crafted workshop series, I offer opportunities to explore the therapeutic potential of outdoor environments and our internal landscapes, blending somatic practices with nature-based approaches to learning and growth.
Collaboration is at the heart of my work, and I’m happy to tailor workshops to meet the unique needs of your practice, team, or organisation. I invite you to contact me via email for a conversation on how I can best support you.
What to expect in a training or class with me
I approach each training and class with the following truths:
- Your body knows best, so let it guide you: I offer frameworks as boundaries and questions to spark your curiosity. Your body can move knowing where the limits are, with the excitement and energy that shifts are possible (in your personal or professional life).
- A scrutinised body won’t learn: I am fascinated by the endless possibilities our bodies communicate on what hasn’t been possible yet. All of your questions are welcome and celebrated.
- We need a community to witness our learning: In a world that pushes for insularity, even in the way we learn (think of at-home courses and webinars with hundreds of people), we do need each other to grow, exchange, and be supported. My training and classes are taught to groups of up to 10 people to ensure we still have enough intimacy and camaraderie typical of communities, where there’s space for you to take a step back and an opportunity to step in and up, too.
