Category Archives: therapy

blog posts on everything therapy, from tips to explore your struggles to finding a therapists

History of Somatic Therapy: from body wisdom to modern trauma healing

Is Outdoor Therapy Right for You? A Therapist’s Perspective

deep forest in dark green shades, blurred trees on the back
I need help with my mental health: what do I do?

4 Comments

What is outdoor therapy? An introduction to working outdoors

3 Comments